{"product_id":"body-solid-plate-loaded-seated-row-gsrm40","title":"Body-Solid Plate Loaded Seated Row GSRM40","description":"\u003cp style=\"text-align: center;\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/yQ11gcumFBs?si=fEhSV_Qm5RYNdIod\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eThe Body-Solid GSRM40 is a plate-loaded seated row for building the middle back and lats. Four-way adjustable grips let you change hand position to target different areas, and DuraFirm pads keep you stable.\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBody-Solid\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eModel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGSRM40\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eType\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePlate-loaded seated row\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight posts\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 in standard\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMax load\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e300 lb (136 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHandles\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4-way adjustable grips\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePads\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDuraFirm seat and chest pads\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePivots\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eOil-lite bronze bushings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e56 x 43 x 39 in (approx. 142 x 109 x 99 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eApprox. 36.7 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eKey Features and Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e4-way grips target middle back, lats, rhomboids and biceps.\u003c\/li\u003e\n\u003cli\u003eChest pad supports the torso and protects the lower back.\u003c\/li\u003e\n\u003cli\u003e300 lb load capacity.\u003c\/li\u003e\n\u003cli\u003eBronze bushings for smooth pivoting.\u003c\/li\u003e\n\u003cli\u003eCompact footprint for home gyms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Choose This Product?\u003c\/h2\u003e\n\u003cp\u003eA chest-supported row isolates the back and removes lower-back strain.\u003c\/p\u003e\n\u003ch2\u003eWho Is This Product Best For?\u003c\/h2\u003e\n\u003cp\u003eHome gyms and commercial facilities building back strength. Uses standard 1 in plates.\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/Body-Solid_Seated_Row_Feature_Guide_1.png?v=1792570035\" alt=\"Body-Solid Plate Loaded Seated Row GSRM40\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/Body-Solid_Seated_Row_Feature_Guide_2.png?v=1792570036\" alt=\"Body-Solid Plate Loaded Seated Row GSRM40\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/Body-Solid_Seated_Row_Feature_Guide_3.png?v=1792570034\" alt=\"Body-Solid Plate Loaded Seated Row GSRM40\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/Body-Solid_Seated_Row_Feature_Guide_4.png?v=1792570036\" alt=\"Body-Solid Plate Loaded Seated Row GSRM40\" style=\"float: none;\"\u003e\u003c\/div\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":67781495161134,"sku":"LEADERS - 13070292-101","price":2801.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/gsrm40-fake.jpg?v=1792569774","url":"https:\/\/athletix.ae\/products\/body-solid-plate-loaded-seated-row-gsrm40","provider":"Athletix.ae","version":"1.0","type":"link"}