{"product_id":"fitgenix-11-piece-resistance-band-set-workout-bands","title":"Fitgenix 11-Piece Resistance Band Set | Workout Bands","description":"\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eFitgenix\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eResistance Band Set\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Pieces\u003c\/td\u003e\n\u003ctd\u003e11 Pieces\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance Bands\u003c\/td\u003e\n\u003ctd\u003e5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandles\u003c\/td\u003e\n\u003ctd\u003e2 Padded Foam Handles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAnkle Straps\u003c\/td\u003e\n\u003ctd\u003e2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDoor Anchor\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarrying Bag\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance Levels\u003c\/td\u003e\n\u003ctd\u003e5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance Adjustment\u003c\/td\u003e\n\u003ctd\u003eIndividual or Stackable Bands\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBand Identification\u003c\/td\u003e\n\u003ctd\u003eColor-Coded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCommon Colors\u003c\/td\u003e\n\u003ctd\u003eYellow, Blue, Red, Green \u0026amp; Black\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraining Type\u003c\/td\u003e\n\u003ctd\u003eStrength \/ Toning \/ Mobility \/ Functional Fitness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTarget Areas\u003c\/td\u003e\n\u003ctd\u003eArms, Chest, Back, Shoulders, Core, Glutes \u0026amp; Legs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePortability\u003c\/td\u003e\n\u003ctd\u003eCompact \u0026amp; Travel-Friendly\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuitable For\u003c\/td\u003e\n\u003ctd\u003eHome \/ Gym \/ Travel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e5 × Resistance Tube Bands\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e2 × Padded Foam Handles\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e2 × Ankle Straps\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e1 × Door Anchor\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e1 × Carrying Bag\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTotal: 11 Pieces\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eFitgenix Resistance Band Set – 11-Piece Full-Body Workout Kit with Handles, Ankle Straps \u0026amp; Door Anchor\u003c\/h2\u003e\n\u003cp\u003eTrain virtually anywhere with the Fitgenix 11-Piece Resistance Band Set, a compact and versatile workout system designed for full-body strength, toning, mobility, and functional fitness exercises.\u003c\/p\u003e\n\u003cp\u003eThe set includes five color-coded resistance tube bands with different tension levels, allowing you to adjust the intensity according to your exercise and fitness level. The bands can be used individually for lighter resistance or stacked together when additional resistance is required.\u003c\/p\u003e\n\u003cp\u003eComplete with padded handles, ankle straps, a door anchor, and a convenient carrying bag, the Fitgenix Resistance Band Set allows you to perform a wide range of upper-body, lower-body, and core exercises without requiring bulky gym equipment.\u003c\/p\u003e\n\u003cp\u003eWhether you're training at home, traveling, practicing Pilates, or adding resistance work to your gym routine, this 11-piece set provides a practical solution for progressive full-body training.\u003c\/p\u003e\n\u003ch2\u003eAbout This Item\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eComplete 11-Piece Set:\u003c\/strong\u003e Includes 5 resistance bands, 2 padded handles, 2 ankle straps, 1 door anchor, and 1 carrying bag\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e5 Resistance Levels:\u003c\/strong\u003e Color-coded bands provide different levels of resistance for progressive training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eStackable Resistance:\u003c\/strong\u003e Bands can be used individually or combined to create greater resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFull-Body Training:\u003c\/strong\u003e Suitable for exercises targeting the arms, shoulders, chest, back, core, glutes, and legs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePadded Foam Handles:\u003c\/strong\u003e Comfortable handles provide a secure grip during upper-body exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable Ankle Straps:\u003c\/strong\u003e Ideal for lower-body exercises such as kickbacks, abductions, leg extensions, and glute training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDoor Anchor Included:\u003c\/strong\u003e Converts a suitable door into an anchor point for rows, presses, pulldowns, and other cable-style exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDurable Elastic Construction:\u003c\/strong\u003e Designed to provide consistent resistance through a wide range of movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSecure Connections:\u003c\/strong\u003e Reinforced attachment points and metal hardware provide dependable performance during training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCompact \u0026amp; Portable:\u003c\/strong\u003e Entire set fits inside the included carrying bag for convenient storage and transportation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for Multiple Training Styles:\u003c\/strong\u003e Ideal for strength training, Pilates, yoga, mobility work, toning, and functional fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHome \u0026amp; Travel Friendly:\u003c\/strong\u003e Provides a portable alternative to traditional weights and larger strength equipment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for Different Fitness Levels:\u003c\/strong\u003e Resistance can be adjusted for beginners through experienced users\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eColor-Coded Resistance\u003c\/h2\u003e\n\u003cp\u003eThe five bands use different colors to make resistance levels easy to identify.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eBand Color\u003c\/th\u003e\n\u003cth\u003eTypical Resistance Level\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eYellow\u003c\/td\u003e\n\u003ctd\u003eLight\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlue\u003c\/td\u003e\n\u003ctd\u003eMedium\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRed\u003c\/td\u003e\n\u003ctd\u003eHeavy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGreen\u003c\/td\u003e\n\u003ctd\u003eExtra Heavy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003ctd\u003eExtra Extra Heavy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThe bands can also be combined to increase total resistance for more demanding exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eExact resistance in lbs\/kg may vary by set version, so resistance should be confirmed from the individual band markings.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eExercise Options\u003c\/h2\u003e\n\u003cp\u003eThe Fitgenix Resistance Band Set can be used for a wide variety of exercises, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBiceps Curls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTriceps Extensions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eShoulder Press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLateral Raises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChest Press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChest Fly\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStanding Rows\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLat Pulldowns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSquats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLunges\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGlute Kickbacks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHip Abductions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLeg Extensions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCore Rotations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eResistance Crunches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMobility \u0026amp; Stretching Exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eProvides full-body resistance training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHelps build strength and muscular endurance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupports muscle toning and functional fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdjustable resistance allows progressive training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRequires minimal workout space\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOffers cable-style exercises using the door anchor\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eConvenient for home and travel workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEasy to store after training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for upper- and lower-body exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePerfect For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHome Workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrength Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional Fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePilates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eYoga\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMuscle Toning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMobility Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePersonal Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTravel Workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWarm-Ups \u0026amp; Activation Exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Choose the Fitgenix Resistance Band Set?\u003c\/h2\u003e\n\u003cp\u003eThe Fitgenix 11-Piece Resistance Band Set provides considerably more exercise variety than a basic single resistance band. With five stackable resistance levels plus handles, ankle straps, and a door anchor, the set can recreate many common cable and resistance exercises without requiring a large machine.\u003c\/p\u003e\n\u003cp\u003eIts compact carrying bag also makes it a practical choice for users who want a full-body training option that can be easily stored at home or taken while traveling.\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/61EAkt0681L._AC_SX679.jpg?v=1786079862\" alt=\"Fitgenix 11-Piece Resistance Band Set | Workout Bands\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/41Tw2_idqfL._AC.jpg?v=1786079849\" alt=\"Fitgenix 11-Piece Resistance Band Set | Workout Bands\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/41QNpsbhxNL._AC.jpg?v=1786079849\" alt=\"Fitgenix 11-Piece Resistance Band Set | Workout Bands\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/Gemini_Generated_Image_gd8klvgd8klvgd8k.png?v=1786079850\" alt=\"Fitgenix 11-Piece Resistance Band Set | Workout Bands\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/61K-kDbtAlL._AC_SX679.jpg?v=1786079849\" alt=\"Fitgenix 11-Piece Resistance Band Set | Workout Bands\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/518eFJdYPzL._AC.jpg?v=1786079849\" alt=\"Fitgenix 11-Piece Resistance Band Set | Workout Bands\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/61l7_gNTHTL._AC_SL1500.jpg?v=1786079849\" alt=\"Fitgenix 11-Piece Resistance Band Set | Workout Bands\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/61iM1NXJyUL._AC_SX679.jpg?v=1786079849\" alt=\"Fitgenix 11-Piece Resistance Band Set | Workout Bands\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/41aU_lnUlvL._AC.jpg?v=1786079850\" alt=\"Fitgenix 11-Piece Resistance Band Set | Workout Bands\"\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/514pwwNoX7L._AC.jpg?v=1786079849\" alt=\"Fitgenix 11-Piece Resistance Band Set | Workout Bands\" style=\"float: none;\"\u003e\u003c\/div\u003e","brand":"Fitgenix","offers":[{"title":"Default Title","offer_id":52400055812398,"sku":"NEW EXTREME - FG38","price":156.45,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/61EAkt0681L._AC_SX679.jpg?v=1786080163","url":"https:\/\/athletix.ae\/products\/fitgenix-11-piece-resistance-band-set-workout-bands","provider":"Athletix.ae","version":"1.0","type":"link"}