{"product_id":"fitgenix-double-grip-rubber-medicine-ball-black","title":"Fitgenix Double Grip Rubber Medicine Ball – Black","description":"\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eFitgenix\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eDouble Grip Medicine Ball\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eNew Rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColor\u003c\/td\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrip Design\u003c\/td\u003e\n\u003ctd\u003eDouble Integrated Grips\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAvailable Weights\u003c\/td\u003e\n\u003ctd\u003e3kg–10kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMinimum Weight\u003c\/td\u003e\n\u003ctd\u003e3kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaximum Weight\u003c\/td\u003e\n\u003ctd\u003e10kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Increments\u003c\/td\u003e\n\u003ctd\u003e1kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraining Type\u003c\/td\u003e\n\u003ctd\u003eStrength \/ Core \/ Functional Fitness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTarget Areas\u003c\/td\u003e\n\u003ctd\u003eCore, Arms, Shoulders, Chest, Back \u0026amp; Legs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuitable For\u003c\/td\u003e\n\u003ctd\u003eBeginner to Advanced Training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUsage\u003c\/td\u003e\n\u003ctd\u003eHome \u0026amp; Commercial Gym\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eAbout This Item\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDouble-Grip Design:\u003c\/strong\u003e Two integrated handles provide a secure and controlled hold during dynamic exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e3kg–10kg Weight Range:\u003c\/strong\u003e Multiple weight options make it easy to progress resistance as strength improves\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eNew Rubber Construction:\u003c\/strong\u003e Durable rubber material is designed for regular strength and functional training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSecure Handling:\u003c\/strong\u003e Grip openings allow greater control compared with conventional round medicine balls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFull-Body Training:\u003c\/strong\u003e Suitable for exercises targeting the core, shoulders, arms, chest, back, and legs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eExcellent for Core Workouts:\u003c\/strong\u003e Ideal for Russian twists, rotational movements, weighted sit-ups, and woodchoppers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eStrength Training Versatility:\u003c\/strong\u003e Can be incorporated into squats, lunges, presses, carries, and other resistance exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFunctional Fitness:\u003c\/strong\u003e Helps develop strength, coordination, stability, and body control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProgressive Resistance:\u003c\/strong\u003e Lighter weights suit conditioning and technique work, while heavier options provide greater strength challenges\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBlack Finish:\u003c\/strong\u003e Clean and professional appearance suitable for modern home and commercial gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCompact Training Tool:\u003c\/strong\u003e Adds weighted resistance without requiring large strength equipment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHome \u0026amp; Commercial Use:\u003c\/strong\u003e Suitable for home gyms, fitness studios, personal training facilities, and commercial gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/72_ac18c0c8-c537-460e-a0a3-5f2e5bc982ba.png?v=1786351050\" alt=\"Fitgenix Double Grip Rubber Medicine Ball – Black\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/71_51fdf3d2-0df7-48b9-a350-43b82b259ed8.png?v=1786351050\" alt=\"Fitgenix Double Grip Rubber Medicine Ball – Black\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/123_c9b6b978-26a7-4a04-b2df-9b292ef3b5ae.png?v=1786351121\" alt=\"Fitgenix Double Grip Rubber Medicine Ball – Black\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/Gemini_Generated_Image_qq5dzlqq5dzlqq5d.png?v=1786351124\" alt=\"Fitgenix Double Grip Rubber Medicine Ball – Black\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eWeight Selection Guide\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight\u003c\/th\u003e\n\u003cth\u003eSuggested Training Use\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e3–4kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBeginners, core exercises \u0026amp; conditioning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e5–6kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGeneral fitness \u0026amp; functional strength\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e7–8kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIntermediate strength \u0026amp; resistance training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e9–10kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAdvanced strength \u0026amp; demanding full-body exercises\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eChoose the appropriate weight according to your strength, exercise type, and training experience.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eExercise Options\u003c\/h3\u003e\n\u003cp\u003eThe Fitgenix Double Grip Medicine Ball can be used for a wide range of exercises, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eRussian Twists\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWoodchoppers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeighted Sit-Ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStanding Core Rotations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOverhead Presses\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFront Raises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMedicine Ball Squats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWalking Lunges\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eReverse Lunges\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOverhead Lunges\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeighted Carries\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCore Circuits\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional Strength Exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDevelops core strength and stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDouble grips improve handling and exercise control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdds resistance to full-body movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHelps improve rotational strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupports balance and coordination training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for strength and conditioning circuits\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMultiple weights allow progressive training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEngages both primary muscles and stabilizers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCore Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional Fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrength \u0026amp; Conditioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHIIT \u0026amp; Circuit Workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFull-Body Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSports Conditioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePersonal Training Studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHome Gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCommercial Fitness Centers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Choose the Fitgenix Double Grip Medicine Ball?\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eFitgenix Double Grip Rubber Medicine Ball\u003c\/strong\u003e offers more controlled handling than a conventional medicine ball thanks to its \u003cstrong\u003etwo integrated grip openings\u003c\/strong\u003e. This makes it especially useful for rotational exercises, weighted core movements, presses, carries, and controlled strength exercises.\u003c\/p\u003e\n\u003cp\u003eWith a complete \u003cstrong\u003e3kg to 10kg range\u003c\/strong\u003e, users can progress from lighter conditioning exercises to more challenging resistance training while maintaining the same comfortable double-grip design.\u003c\/p\u003e","brand":"Fitgenix","offers":[{"title":"3Kg","offer_id":52413371220270,"sku":"NEW EXTREME - FG75-3KG","price":75.6,"currency_code":"AED","in_stock":true},{"title":"4Kg","offer_id":52413371253038,"sku":"NEW EXTREME - FG75-4KG","price":100.8,"currency_code":"AED","in_stock":true},{"title":"5Kg","offer_id":52413371285806,"sku":"NEW EXTREME - FG75-5KG","price":126.0,"currency_code":"AED","in_stock":true},{"title":"6Kg","offer_id":52413371318574,"sku":"NEW EXTREME - FG75-6KG","price":151.2,"currency_code":"AED","in_stock":true},{"title":"7Kg","offer_id":52413371351342,"sku":"NEW EXTREME - FG75-7KG","price":176.4,"currency_code":"AED","in_stock":true},{"title":"8Kg","offer_id":52413371384110,"sku":"NEW EXTREME - FG75-8KG","price":201.6,"currency_code":"AED","in_stock":true},{"title":"9Kg","offer_id":52413371416878,"sku":"NEW EXTREME - FG75-9KG","price":226.8,"currency_code":"AED","in_stock":true},{"title":"10Kg","offer_id":52413371449646,"sku":"NEW EXTREME - FG75-10KG","price":252.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/72_ac18c0c8-c537-460e-a0a3-5f2e5bc982ba.png?v=1786351442","url":"https:\/\/athletix.ae\/products\/fitgenix-double-grip-rubber-medicine-ball-black","provider":"Athletix.ae","version":"1.0","type":"link"}