{"product_id":"fitgenix-multi-purpose-aerobic-step-3-in-1-adjustable-aerobic-deck","title":"Fitgenix Multi-Purpose Aerobic Step – 3-in-1 Adjustable Aerobic Deck","description":"\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eFitgenix\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eMulti-Purpose Aerobic Step \/ Workout Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFunction\u003c\/td\u003e\n\u003ctd\u003e3-in-1 Aerobic Step \u0026amp; Adjustable Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColor\u003c\/td\u003e\n\u003ctd\u003eGrey + Black\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeight Positions\u003c\/td\u003e\n\u003ctd\u003e2 Levels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eApprox. Height Settings\u003c\/td\u003e\n\u003ctd\u003e20 cm \u0026amp; 35 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBackrest\u003c\/td\u003e\n\u003ctd\u003eMulti-Position Adjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBackrest Support\u003c\/td\u003e\n\u003ctd\u003eLocking Metal Support Strut\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSurface\u003c\/td\u003e\n\u003ctd\u003eTextured High-Grip \/ Non-Slip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStorage\u003c\/td\u003e\n\u003ctd\u003eBuilt-In Internal Compartment\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraining Type\u003c\/td\u003e\n\u003ctd\u003eCardio \/ Strength \/ HIIT \/ Functional Fitness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuitable For\u003c\/td\u003e\n\u003ctd\u003eHome Gyms \u0026amp; Fitness Studios\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eFitgenix Multi-Purpose Aerobic Step – 3-in-1 Adjustable Aerobic Deck \u0026amp; Workout Bench\u003c\/h2\u003e\n\u003cp\u003eGet more workout possibilities from one compact piece of equipment with the Fitgenix Multi-Purpose Aerobic Step. Designed as a versatile 3-in-1 fitness station, it transforms between an aerobic step, flat workout bench, and adjustable incline bench, making it suitable for cardio, HIIT, strength training, and full-body functional workouts.\u003c\/p\u003e\n\u003cp\u003eThe adjustable backrest provides multiple training positions for exercises such as dumbbell presses, seated exercises, core workouts, and strength training. For cardio sessions, the textured non-slip surface provides secure footing during step-ups, jumps, and fast-paced aerobic movements.\u003c\/p\u003e\n\u003cp\u003eWith two adjustable platform heights, integrated accessory storage, and a compact Grey \u0026amp; Black design, the Fitgenix Multi-Purpose Aerobic Step is an efficient solution for home gyms, personal training studios, and commercial fitness spaces.\u003c\/p\u003e\n\u003ch3\u003eAbout This Item\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e3-in-1 Training Station:\u003c\/strong\u003e Functions as an aerobic step, flat workout bench, and adjustable incline bench\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable Backrest:\u003c\/strong\u003e Multiple backrest positions allow you to change training angles for different strength exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e2-Level Height Adjustment:\u003c\/strong\u003e Adjusts to approximately 20 cm or 35 cm for different exercises and workout intensities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHigh-Grip Non-Slip Surface:\u003c\/strong\u003e Textured rubberized platform provides secure footing during cardio and strength workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eStable Backrest Support:\u003c\/strong\u003e Integrated metal support strut helps securely hold the backrest in the selected training position\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBuilt-In Storage Compartment:\u003c\/strong\u003e Convenient internal space helps organize resistance bands and other small fitness accessories\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCardio \u0026amp; Strength Training:\u003c\/strong\u003e Suitable for step aerobics, HIIT, dumbbell exercises, bodyweight training, and functional workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSpace-Saving Design:\u003c\/strong\u003e Combines multiple pieces of fitness equipment into one compact training platform\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Exercise Options:\u003c\/strong\u003e Suitable for presses, step-ups, dips, core exercises, lunges, rows, and more\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHome \u0026amp; Studio Use:\u003c\/strong\u003e Practical for home gyms, personal training spaces, fitness studios, and group workout areas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eModern Grey \u0026amp; Black Finish:\u003c\/strong\u003e Neutral design complements contemporary home and commercial gym environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e3-in-1 Training Functionality\u003c\/h2\u003e\n\u003ch3\u003eAerobic Step\u003c\/h3\u003e\n\u003cp\u003eUse the platform in its standard configuration for cardio and lower-body exercises such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eStep Aerobics\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStep-Ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLateral Step-Ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLunges\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePlyometric Exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHIIT Workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCalf Raises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFlat Workout Bench\u003c\/h3\u003e\n\u003cp\u003eConvert the deck into a flat training platform for exercises including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDumbbell Chest Press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDumbbell Fly\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTricep Dips\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCore Exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBulgarian Split Squats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBodyweight Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAdjustable Incline Bench\u003c\/h3\u003e\n\u003cp\u003eRaise the backrest to create different training angles for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eIncline Dumbbell Press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSeated Shoulder Press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDumbbell Curls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSeated Strength Exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCore Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCombines cardio and strength training in one platform\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHelps save valuable home gym space\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupports full-body workout routines\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdjustable height increases workout versatility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMultiple backrest positions support different training angles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNon-slip surface improves stability during exercise\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIntegrated storage helps keep accessories organized\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for both bodyweight and compatible free-weight exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePerfect For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHome Gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePersonal Training Studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHIIT Workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStep Aerobics\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrength Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDumbbell Workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional Fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCardio Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCore Workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFull-Body Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Choose the Fitgenix Multi-Purpose Aerobic Step?\u003c\/h2\u003e\n\u003cp\u003eThe\u003cstrong\u003e \u003c\/strong\u003eFitgenix Multi-Purpose Aerobic Step is particularly useful when you want to combine cardio and strength training without filling your workout space with separate equipment.\u003c\/p\u003e\n\u003cp\u003eIts 3-in-1 configuration, adjustable backrest, two platform heights, non-slip training surface, and built-in storage make it considerably more versatile than a standard aerobic step. From high-energy step workouts to dumbbell presses and core exercises, it provides a practical foundation for a wide range of home and studio workouts.\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/MFJS-2008SP_2_1.webp?v=1786078195\" alt=\"Fitgenix Multi-Purpose Aerobic Step – 3-in-1 Adjustable Aerobic Deck\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/MFJS-2008SP.webp?v=1786078195\" alt=\"Fitgenix Multi-Purpose Aerobic Step – 3-in-1 Adjustable Aerobic Deck\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/MFJS-2008SP_1_1.webp?v=1786078195\" alt=\"Fitgenix Multi-Purpose Aerobic Step – 3-in-1 Adjustable Aerobic Deck\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/MFJS-2008SP_3_1.webp?v=1786078195\" alt=\"Fitgenix Multi-Purpose Aerobic Step – 3-in-1 Adjustable Aerobic Deck\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/MFJS-2008SP_4_1.webp?v=1786078195\" alt=\"\" style=\"float: none;\"\u003e\u003c\/div\u003e","brand":"Fitgenix","offers":[{"title":"Default Title","offer_id":52400003186990,"sku":"NEW EXTREME - FG04","price":992.25,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/MFJS-2008SP_2_1.webp?v=1786078362","url":"https:\/\/athletix.ae\/products\/fitgenix-multi-purpose-aerobic-step-3-in-1-adjustable-aerobic-deck","provider":"Athletix.ae","version":"1.0","type":"link"}