{"product_id":"fitgenix-rubber-medicine-ball","title":"Fitgenix Rubber Medicine Ball","description":"\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eFitgenix\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eMedicine Ball\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eRubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAvailable Weights\u003c\/td\u003e\n\u003ctd\u003e1kg–10kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Increments\u003c\/td\u003e\n\u003ctd\u003e1kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMinimum Weight\u003c\/td\u003e\n\u003ctd\u003e1kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaximum Weight\u003c\/td\u003e\n\u003ctd\u003e10kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrip\u003c\/td\u003e\n\u003ctd\u003eTextured Rubber Surface\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraining Type\u003c\/td\u003e\n\u003ctd\u003eStrength \/ Core \/ Functional \/ Conditioning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTarget Areas\u003c\/td\u003e\n\u003ctd\u003eCore, Arms, Shoulders, Chest, Back \u0026amp; Legs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuitable For\u003c\/td\u003e\n\u003ctd\u003eBeginner to Advanced Training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUsage\u003c\/td\u003e\n\u003ctd\u003eHome \u0026amp; Commercial Gyms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eAbout This Item\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e1kg–10kg Weight Range:\u003c\/strong\u003e Multiple weight options support progressive strength and conditioning workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDurable Rubber Construction:\u003c\/strong\u003e Designed to withstand regular home and gym training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSecure Grip Surface:\u003c\/strong\u003e Rubber exterior helps provide confident handling during dynamic movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFull-Body Training:\u003c\/strong\u003e Suitable for upper-body, lower-body, and core exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCore Strength \u0026amp; Stability:\u003c\/strong\u003e Excellent for Russian twists, sit-ups, rotations, and other weighted core movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFunctional Fitness:\u003c\/strong\u003e Add resistance to squats, lunges, presses, carries, and compound exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePower \u0026amp; Conditioning:\u003c\/strong\u003e Useful for explosive training drills and sports-specific conditioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eProgressive Resistance:\u003c\/strong\u003e Choose lighter weights for speed and mobility exercises or heavier options for strength-focused training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Exercise Tool:\u003c\/strong\u003e Suitable for individual workouts, circuit training, partner drills, and fitness classes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCompact Design:\u003c\/strong\u003e Easy to store and integrate into home or commercial workout areas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for Multiple Fitness Levels:\u003c\/strong\u003e Weight options accommodate beginners through experienced athletes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHome \u0026amp; Commercial Use:\u003c\/strong\u003e Ideal for home gyms, fitness studios, schools, sports facilities, and commercial gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/56_e0ca5794-a730-42a4-a93a-efad85ec3f1f.png?v=1786346753\" alt=\"Fitgenix Rubber Medicine Ball\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/57_0208704e-272a-448a-9553-1e7d2d3ffc58.png?v=1786346752\" alt=\"Fitgenix Rubber Medicine Ball\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/58_ce6b299c-07b0-40b9-92c0-c61123202079.png?v=1786346755\" alt=\"Fitgenix Rubber Medicine Ball\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003ch2\u003eAvailable Weight Variations\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e1kg\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e2kg\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e3kg\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e4kg\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e5kg\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e6kg\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e7kg\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e8kg\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e9kg\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e10kg\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWeight Selection Guide\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight\u003c\/th\u003e\n\u003cth\u003eRecommended Training Focus\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e1–2kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBeginners, mobility, speed drills \u0026amp; light conditioning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e3–4kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGeneral fitness, core training \u0026amp; circuit workouts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e5–6kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIntermediate strength \u0026amp; functional training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e7–8kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAdvanced conditioning \u0026amp; strength exercises\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e9–10kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHeavy resistance \u0026amp; experienced strength training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eThe appropriate weight depends on the exercise, individual strength, and training experience.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eExercise Options\u003c\/h3\u003e\n\u003cp\u003eThe Fitgenix Rubber Medicine Ball can be incorporated into a wide range of exercises, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eRussian Twists\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeighted Sit-Ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMedicine Ball Squats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWalking Lunges\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOverhead Presses\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChest Passes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRotational Throws\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWoodchoppers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOverhead Movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeighted Carries\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePartner Drills\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCore Rotations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional Training Circuits\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDevelops core strength and stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdds resistance to full-body exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHelps improve coordination and balance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupports functional strength development\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUseful for athletic and sports conditioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMultiple weights allow progressive training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for individual and partner workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCompact and easy to incorporate into circuits\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHome Gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCommercial Gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional Fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCore Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrength \u0026amp; Conditioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHIIT \u0026amp; Circuit Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePersonal Training Studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSports Performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGroup Fitness Classes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGeneral Fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Choose Fitgenix Rubber Medicine Balls?\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eFitgenix Rubber Medicine Ball range\u003c\/strong\u003e provides a simple and versatile way to add weighted resistance to strength, core, and conditioning workouts. With weights ranging from \u003cstrong\u003e1kg through 10kg\u003c\/strong\u003e, users can select lighter options for speed and movement-focused exercises or progress toward heavier weights for more demanding strength work.\u003c\/p\u003e\n\u003cp\u003eFor gyms and training studios, the complete 1–10kg range also provides a practical progression system that can accommodate users with different abilities and workout goals.\u003c\/p\u003e","brand":"Fitgenix","offers":[{"title":"1Kg","offer_id":52413151740206,"sku":"NEW EXTREME - FG76 - 1kg","price":21.0,"currency_code":"AED","in_stock":true},{"title":"2Kg","offer_id":52413151772974,"sku":"NEW EXTREME - FG76 - 2kg","price":42.0,"currency_code":"AED","in_stock":true},{"title":"3Kg","offer_id":52413151805742,"sku":"NEW EXTREME - FG76 - 3kg","price":63.0,"currency_code":"AED","in_stock":true},{"title":"4Kg","offer_id":52413151838510,"sku":"NEW EXTREME - FG76 - 4kg","price":84.0,"currency_code":"AED","in_stock":true},{"title":"5Kg","offer_id":52413151871278,"sku":"NEW EXTREME - FG76 - 5kg","price":105.0,"currency_code":"AED","in_stock":true},{"title":"6Kg","offer_id":52413151904046,"sku":"NEW EXTREME - FG76 - 6kg","price":126.0,"currency_code":"AED","in_stock":true},{"title":"7Kg","offer_id":52413151936814,"sku":"NEW EXTREME - FG76 - 7kg","price":147.0,"currency_code":"AED","in_stock":true},{"title":"8Kg","offer_id":52413151969582,"sku":"NEW EXTREME - FG76 - 8kg","price":168.0,"currency_code":"AED","in_stock":true},{"title":"9Kg","offer_id":52413152002350,"sku":"NEW EXTREME - FG76 - 9kg","price":198.0,"currency_code":"AED","in_stock":true},{"title":"10Kg","offer_id":52413152035118,"sku":"NEW EXTREME - FG76 - 10kg","price":210.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/2094\/2638\/files\/Gemini_Generated_Image_betfyabetfyabetf.png?v=1786347476","url":"https:\/\/athletix.ae\/products\/fitgenix-rubber-medicine-ball","provider":"Athletix.ae","version":"1.0","type":"link"}