Specifications:

About this Item:

On the G3S, a multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements. No need to sit on the floor to perform rowing exercises with the G3S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress.

Switch between high, mid and low pulley exercises quickly and easily with the G3S no cable change design. Perform lat pull downs, triceps press downs, biceps curls, resistance abdominal crunches and dozens more exercises with the included cable attachments.

The Leg Extension / Leg Curl Station is fully adjustable to comfortably fit any size user and features thick foam rollers for maximum comfort. Add the optional Leg Press / Calf Press station for the ultimate lower body workout with up to 420 lbs. of resistance.

• 160 lb. Selectorized Weight Stack. Upgradable to a 210lb. stack (Sold Separately)
• Multi-Grip Press Arm delivers deep and effective muscle interaction for chest, incline and shoulder press movements. No need to sit on the floor to perform rowing exercises, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress.
• SmoothGlide Bearing System™: Glides you friction free through the leg developer station with a biomechanically accurate pivot point.G3S Specifications
• Includes: Lat bar, Straight bar, Ankle Strap, Ab/Triceps Strap, Body-Solid Total Body Workout™ DVD, Full-size exercise chart
• Floor Space Dimensions: 71"L x 63"W x 84" H
• Live Working Area: 75"L x 81"W x 84" H
• Product Weight: 344 lbs.

These features come standard on all Body-Solid G-Series Multi-Gyms

• Extra Thick DuraFirm™ pads with lumbar support provide ultimate comfort and prevent lower back strain.
• Heavy duty 12-gauge steel construction provides ultimate strength, function and durability.
• Durable electrostatically applied powder coat finish ensures against scratching, chipping and peeling.
• 2,200 lb. tension strength, military spec, steel aircraft cables with nylon sheath provide durability and low maintenance.
• Easy to use, space saving, no-cable-change design.
• Telescoping, chrome plated seat post for quick, smooth adjustments and proper body positioning