


Body Solid
Body-Solid Plate Loaded Seated Row GSRM40
The Body-Solid GSRM40 is a plate-loaded seated row for building the middle back and lats. Four-way adjustable grips let you change hand position to target different areas, and DuraFirm pads keep you stable.
Specifications
| Brand | Body-Solid |
| Model | GSRM40 |
| Type | Plate-loaded seated row |
| Weight posts | 1 in standard |
| Max load | 300 lb (136 kg) |
| Handles | 4-way adjustable grips |
| Pads | DuraFirm seat and chest pads |
| Pivots | Oil-lite bronze bushings |
| Dimensions | 56 x 43 x 39 in (approx. 142 x 109 x 99 cm) |
| Weight | Approx. 36.7 kg |
Key Features and Benefits
- 4-way grips target middle back, lats, rhomboids and biceps.
- Chest pad supports the torso and protects the lower back.
- 300 lb load capacity.
- Bronze bushings for smooth pivoting.
- Compact footprint for home gyms.
Why Choose This Product?
A chest-supported row isolates the back and removes lower-back strain.
Who Is This Product Best For?
Home gyms and commercial facilities building back strength. Uses standard 1 in plates.




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