Body Solid GAB300 Semi-Recumbent Ab Bench – Adjustable Core Training Machine
Body Solid GAB300 Semi-Recumbent Ab Bench – Adjustable Core Training Machine
Body Solid GAB300 Semi-Recumbent Ab Bench – Adjustable Core Training Machine
Body Solid GAB300 Semi-Recumbent Ab Bench – Adjustable Core Training Machine
Body Solid GAB300 Semi-Recumbent Ab Bench – Adjustable Core Training Machine
Body Solid GAB300 Semi-Recumbent Ab Bench – Adjustable Core Training Machine
Body Solid GAB300 Semi-Recumbent Ab Bench – Adjustable Core Training Machine
Body Solid GAB300 Semi-Recumbent Ab Bench – Adjustable Core Training Machine

Body Solid GAB300 Semi-Recumbent Ab Bench – Adjustable Core Training Machine

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Specifications:

Feature Details
Brand Body-Solid
Model GAB300
Bench Type Semi-Recumbent Abdominal Bench
Seat Adjustment 5-position adjustable seat
Upper Ab Arm 5-position adjustable
Lower Ab Leg Support 4-position adjustable
Frame Material 11-gauge high strength 2" x 3" steel tube, electrostatically powder-coated
Upholstery DuraFirm™ over 2” high-density foam
Handles Ergonomically correct
Resistance Features Upper ab resistance with lock-out, lower ab counterbalance with lock-out
Foot Support Articulating foot support for correct alignment
Plate Compatibility 2" Olympic plates (not included)
Assembled Dimensions (L×W×H) 69" × 34" × 52" (1752.6 × 863.6 × 1320.8 mm)
Assembled Weight 100 lb / 45.36 kg
Package Dimensions Box 1: 43.9 × 22.24 × 8.66 in; Box 2: 31.3 × 26.18 × 11.42 in
Target Muscle Groups Upper abs, lower abs, core

About This Item

  • Semi-recumbent design for optimal ab engagement and safe posture.

  • 5-position adjustable seat and upper ab arm allow customization for all user sizes.

  • 4-position lower ab leg support ensures correct leg alignment for crunches.

  • DuraFirm™ upholstery over 2” high-density foam provides comfort and durability.

  • Articulating foot support self-aligns for proper lower-leg and ab movement.

  • Ergonomically designed handles for safe and effective workout.

  • Upper and lower ab resistance with lock-out features for controlled exercises.

  • Built with heavy-duty 11-gauge steel frame for commercial and home gym use.

  • Compatible with 2" Olympic weight plates for added resistance (plates not included).

  • Compact yet robust design for a full core workout targeting upper and lower abs.

Why Choose This Item?

  • Versatility: Works both upper and lower abs with adjustable resistance.

  • Safety & Comfort: Ergonomic handles, foot support, and DuraFirm™ padding.

  • Durable Construction: Heavy-duty steel frame and commercial-grade upholstery.

  • Customizable Workouts: Multiple seat, arm, and leg positions for all user sizes.

  • Plate-Loaded Option: Add Olympic plates to increase resistance as you progress.

  • Compact Footprint: Fits in home gyms while offering professional-level features.

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