COROS Pace 3 GPS Sport Watch – Running, Fitness & Smartwatch UAE

The Coros Pace 3 GPS Sport Watch is built for athletes seeking performance and precision. With advanced GPS tracking, heart rate monitoring, and multi-sport modes, it offers real-time data to help improve your training. The lightweight design ensures comfort during any workout, while the long battery life keeps you going. Whether you're running, swimming, or cycling, this watch provides the essential tools to track your progress efficiently.

COROS Pace 3 GPS Sport Watch — Detailed Overview & Benefits

The COROS Pace 3 GPS Sport Watch is a high‑performance, multi-sport smartwatch designed for runners, triathletes, and fitness enthusiasts in the UAE. With its ultra-lightweight design, long battery life, and advanced tracking features, the Pace 3 is one of the best GPS sport watches on the market for training, racing, and daily wear.

1. Sleek, Lightweight Design for All-Day Comfort

Weighing just 30 g (with the nylon band) and sporting a slim 11.7 mm profile, the Pace 3 is built to be worn comfortably all day and all night. Its compact form makes it ideal for users in the UAE who need a durable sports watch that doesn’t feel bulky — whether for long runs, gym training, or casual wear in hot or humid conditions.

The 1.2-inch always-on transflective Memory LCD touchscreen display offers excellent visibility under bright sunlight and low-power consumption for maximum battery savings. The touchscreen supports multiple modes — Always On, Navigation, and Activity Interface — allowing you to customize how you view data during workouts. 

2. Powerful Battery Life for Extended Training

One of the biggest strengths of the COROS Pace 3 is its exceptional battery performance. In typical “daily use” mode (wearing as a smartwatch, tracking sleep, heart rate, etc.), it can last up to 24 days according to trusted sources. 

When using standard GPS tracking, the Pace 3 offers up to 38 hours of GPS battery life, which is significantly better than many mid-range GPS watches. If you switch to dual-frequency GPS (for more accurate satellite tracking), expect around 15 hours of battery life. 

This long-lasting battery is perfect for long-distance runners, trail adventurers in the UAE’s desert or mountain regions, and endurance athletes who don’t want to worry about charging mid-week.

3. Dual-Frequency GPS & Accurate Navigation

The Pace 3 features a dual-frequency GNSS receiver (GPS + other satellite systems), which improves positioning accuracy and reduces tracking errors — very useful in urban areas or when running near tall buildings. 

It also supports breadcrumb navigation, allowing you to follow your route back or explore new paths using the COROS app on your phone. The route planner in the COROS app syncs with the watch, so you can build custom routes and navigate with confidence. 

4. Advanced Health & Performance Tracking

The watch is equipped with next-generation optical heart rate sensors and a SpO2 (blood-oxygen) monitor, giving you comprehensive insights into your training intensity, recovery, and oxygen saturation. 

It also includes a barometric altimeter to track elevation gain and altitude, which is especially useful for trail runners or athletes training in mountainous areas. 

Furthermore, the Pace 3 supports 30+ sport modes, including running, cycling, swimming, skiing, strength training, and more. These modes help you accurately track performance across different activities and tailor your workouts for maximum benefit.

5. Smart Features & Connectivity

While the Pace 3 is primarily a performance watch, it also offers practical smart features for daily life:

• Music support: You can store and play music directly from the watch, allowing you to run without needing your phone. 

• Smart notifications: Receive calls, texts, and alerts from your smartphone directly on your wrist. 

• Find My Phone / Watch: Handy for tracking down your device if misplaced. 

• Camera control: Control GoPro or Insta360 cameras via the watch during your workout or adventure. 

• Water resistance: It’s built to withstand 5 ATM water pressure, so you’re covered for swimming or rainy runs. 

6. Training & Recovery Insights

Using the COROS Training Solution platform, the Pace 3 gives you access to advanced analysis including training load, recovery time, and structured workout plans. It helps athletes track day-by-day improvements and plan training cycles effectively.

It also supports sleep tracking, enabling you to monitor heart rate variability (HRV), restful periods, and recovery. 

7. Robust Build Quality

The watch body is constructed from fiber-reinforced polymer combined with Corning® glass, making it both durable and lightweight. Despite its ruggedness, it's comfortable to wear thanks to its low-profile build.

The quick-release 22 mm watch strap (silicone or nylon) lets you easily swap bands depending on your style or activity — whether you’re training, running, or attending a meeting. 

8. Ideal for UAE Athletes & Outdoor Enthusiasts

For runners, cyclists, and fitness fans in Dubai, Abu Dhabi, Sharjah, or across the UAE, the COROS Pace 3 is a compelling choice:

• Desert running: Its lightweight design and long battery life make it ideal for long desert training sessions.

• City training: Dual-frequency GPS provides better accuracy in high-rise, satellite-dense environments.

• Multi-sport training: Whether you train for triathlon, trail running, or gym workouts, the Pace 3 supports all major modes.

• Endurance events: With 38 hours of GPS battery life, it’s ready for long-distance events, ultra runs, or overnight training.

9. Real User Feedback & Reliability

Real-world reviews from users highlight the Pulse watch’s excellent battery life and strong GPS performance. For example, one user shared that after a few days of use, the battery remained at 56% despite tracking multiple workouts. Another praised its long-term stability and comfort for both training and daily wear. 

There are some notes about GPS accuracy, especially in “dual-frequency” mode in urban environments, where building interference may cause slight deviations. Still, many users find the route tracking and breadcrumb navigation robust for regular training and outdoor adventures.

10. Why It’s a Great Investment

• Exceptional value: It offers high-end GPS, multi-sport tracking, and advanced health sensors at a competitive price (around AED 999–1,099 in the UAE). 

• Lightweight performance watch: Rare to find a GPS watch that combines sub‑40g weight with such long battery life and advanced features.

• Built for endurance: Whether training for a marathon or logging back-to-back workouts, its battery and tracking capabilities support serious athletes.

• Strong app ecosystem: Pair it with the COROS app to leverage training plans, route planning, and performance analysis.

In summary, the COROS Pace 3 GPS Sport Watch is a top-tier choice for UAE athletes and fitness enthusiasts. Whether you're running in the desert, cycling through city streets, or tracking gym workouts, its ultra-light build, dual-frequency GPS, and long battery life make it a powerful and reliable companion. Add in advanced health tracking (heart rate, SpO₂), robust navigation features, and smart functionality — and you’ve got a versatile GPS fitness watch designed to elevate your training.

If you're looking for a performance GPS smartwatch in the UAE that offers great value, accurate tracking, and battery performance that can handle your longest sessions, the COROS Pace 3 is definitely worth considering.