Fitgenix Double Grip Rubber Medicine Ball – Black

Specifications

About This Item

• Double-Grip Design: Two integrated handles provide a secure and controlled hold during dynamic exercises

• 3kg–10kg Weight Range: Multiple weight options make it easy to progress resistance as strength improves

• New Rubber Construction: Durable rubber material is designed for regular strength and functional training

• Secure Handling: Grip openings allow greater control compared with conventional round medicine balls

• Full-Body Training: Suitable for exercises targeting the core, shoulders, arms, chest, back, and legs

• Excellent for Core Workouts: Ideal for Russian twists, rotational movements, weighted sit-ups, and woodchoppers

• Strength Training Versatility: Can be incorporated into squats, lunges, presses, carries, and other resistance exercises

• Functional Fitness: Helps develop strength, coordination, stability, and body control

• Progressive Resistance: Lighter weights suit conditioning and technique work, while heavier options provide greater strength challenges

• Black Finish: Clean and professional appearance suitable for modern home and commercial gyms

• Compact Training Tool: Adds weighted resistance without requiring large strength equipment

• Home & Commercial Use: Suitable for home gyms, fitness studios, personal training facilities, and commercial gyms

Weight Selection Guide

Choose the appropriate weight according to your strength, exercise type, and training experience.

Exercise Options

The Fitgenix Double Grip Medicine Ball can be used for a wide range of exercises, including:

• Russian Twists

• Woodchoppers

• Weighted Sit-Ups

• Standing Core Rotations

• Overhead Presses

• Front Raises

• Medicine Ball Squats

• Walking Lunges

• Reverse Lunges

• Overhead Lunges

• Weighted Carries

• Core Circuits

• Functional Strength Exercises

Benefits

• Develops core strength and stability

• Double grips improve handling and exercise control

• Adds resistance to full-body movements

• Helps improve rotational strength

• Supports balance and coordination training

• Suitable for strength and conditioning circuits

• Multiple weights allow progressive training

• Engages both primary muscles and stabilizers

Perfect For

• Core Training

• Functional Fitness

• Strength & Conditioning

• HIIT & Circuit Workouts

• Full-Body Training

• Sports Conditioning

• Personal Training Studios

• Home Gyms

• Commercial Fitness Centers

Why Choose the Fitgenix Double Grip Medicine Ball?

The Fitgenix Double Grip Rubber Medicine Ball offers more controlled handling than a conventional medicine ball thanks to its two integrated grip openings. This makes it especially useful for rotational exercises, weighted core movements, presses, carries, and controlled strength exercises.

With a complete 3kg to 10kg range, users can progress from lighter conditioning exercises to more challenging resistance training while maintaining the same comfortable double-grip design.