Fitgenix Rubber Medicine Ball

Specifications

About This Item

• 1kg–10kg Weight Range: Multiple weight options support progressive strength and conditioning workouts

• Durable Rubber Construction: Designed to withstand regular home and gym training

• Secure Grip Surface: Rubber exterior helps provide confident handling during dynamic movements

• Full-Body Training: Suitable for upper-body, lower-body, and core exercises

• Core Strength & Stability: Excellent for Russian twists, sit-ups, rotations, and other weighted core movements

• Functional Fitness: Add resistance to squats, lunges, presses, carries, and compound exercises

• Power & Conditioning: Useful for explosive training drills and sports-specific conditioning

• Progressive Resistance: Choose lighter weights for speed and mobility exercises or heavier options for strength-focused training

• Versatile Exercise Tool: Suitable for individual workouts, circuit training, partner drills, and fitness classes

• Compact Design: Easy to store and integrate into home or commercial workout areas

• Suitable for Multiple Fitness Levels: Weight options accommodate beginners through experienced athletes

• Home & Commercial Use: Ideal for home gyms, fitness studios, schools, sports facilities, and commercial gyms

Available Weight Variations

• 1kg

• 2kg

• 3kg

• 4kg

• 5kg

• 6kg

• 7kg

• 8kg

• 9kg

• 10kg

Weight Selection Guide

The appropriate weight depends on the exercise, individual strength, and training experience.

Exercise Options

The Fitgenix Rubber Medicine Ball can be incorporated into a wide range of exercises, including:

• Russian Twists

• Weighted Sit-Ups

• Medicine Ball Squats

• Walking Lunges

• Overhead Presses

• Chest Passes

• Rotational Throws

• Woodchoppers

• Overhead Movements

• Weighted Carries

• Partner Drills

• Core Rotations

• Functional Training Circuits

Benefits

• Develops core strength and stability

• Adds resistance to full-body exercises

• Helps improve coordination and balance

• Supports functional strength development

• Useful for athletic and sports conditioning

• Multiple weights allow progressive training

• Suitable for individual and partner workouts

• Compact and easy to incorporate into circuits

Perfect For

• Home Gyms

• Commercial Gyms

• Functional Fitness

• Core Training

• Strength & Conditioning

• HIIT & Circuit Training

• Personal Training Studios

• Sports Performance

• Group Fitness Classes

• General Fitness

Why Choose Fitgenix Rubber Medicine Balls?

The Fitgenix Rubber Medicine Ball range provides a simple and versatile way to add weighted resistance to strength, core, and conditioning workouts. With weights ranging from 1kg through 10kg, users can select lighter options for speed and movement-focused exercises or progress toward heavier weights for more demanding strength work.

For gyms and training studios, the complete 1–10kg range also provides a practical progression system that can accommodate users with different abilities and workout goals.