Force USA GHR / GHD Glute Ham Developer | Core & Hamstring Training Equipment

Product Description:

The Force USA Commercial GHR/GHD is a crucial piece of equipment for athletes looking to enhance core stability, lower back strength, and glute development. This versatile tool supports effective GHD sit-ups and hamstring curls, promoting powerful abdominal contractions and safe spinal training. Ideal for functional training, the Force USA Commercial GHR/GHD helps improve performance across various sports.

Specifications:

• Dimensions (L x W x H): 48" x 24" x 38" (122 cm x 61 cm x 97 cm)
• Weight: 180 lbs (82 kg)
• Frame Construction: Heavy-duty, commercial-grade steel
• Padding: High-density foam with durable upholstery
• Adjustability: Multiple adjustable settings for footpads and leg pads
• Capacity: Supports users up to 300 lbs (136 kg)
• Functionality: Performs Glute-Ham Raises (GHR) and Glute-Hamstring Development (GHD) exercises
• Design: Ergonomic design for comfort and stability during workouts
• Assembly: Requires assembly upon delivery

Enhance your core strength and lower body stability with the Force USA Commercial GHR/GHD, designed for serious athletes seeking exceptional performance and durability in their training equipment.