
Insight Fitness Vertical Knee Raise & Dip Station DR008 – Grey | Core & Triceps Workout Machine
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Specifications:
Attribute | Specification |
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Model Number | DR008 |
Dimensions (L × W × H) | ~ 1232 × 1075 × 2135 mm |
Product Weight | ~ 91 kg |
Exercise Types Supported | Dips, chin-ups, leg raises, ab crunches, Vertical Knee Raises |
Support Pad | Dual-function support pad for both VKR and ab crunches |
Armrest Design | Angled armrests for stable positioning during VKR |
Frame Material / Finish | Powder-coated steel |
Padding / Upholstery | High-density cushion / vinyl upholstery |
Warranty | Two Years Exclusive Warranty |
Footprint / Compactness | Described as compact design relative to the functions it offers |
Key Features
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Permits multiple exercises: dips, chin-ups, leg raises, ab crunches, and vertical knee raises with one station
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Dual-function pad supports both vertical knee raise and ab crunch motions
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Angled armrests help stabilize the body during knee-raise movements, reducing strain and improving form
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Sturdy steel frame with powder-coated finish resists wear and offers durability
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High-density cushions and vinyl upholstery offer comfort and are easier to clean and maintain
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Compact footprint compared to machines offering similar functionality
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Sufficient weight to provide stability during vigorous use without being excessively heavy for shipment or placement
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Designed with user safety and ergonomics in mind (good pad positioning, stable armrests)
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Two years of warranty offer peace of mind for buyers
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Walk-through/chin/dip style stations allow full upper-body & core engagement without needing multiple machines
Why It’s a Standout Choice
The DR008 Vertical Knee Raise & Dip Station distinguishes itself by consolidating several core and upper-body strengthening exercises into a single, relatively compact station. It blends stability, comfort, and versatility:
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The dual-function pad and angled rests ensure users can shift between exercises (VKR ↔ ab crunches) with solid support.
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It’s engineered to provide good body stabilization and reduce strain (on shoulders, back), which many cheaper stations don’t address well.
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The build quality (steel frame, durable padding, finish) and dimensions suggest it holds up well in both home and moderate-use commercial settings.
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Warranty and parts support add to its value.
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For people limited in floor space but wanting comprehensive core, dip, pull-up, and leg-raise capability, it’s a strong contender.
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