Liftdex Smith Machine Functional Trainer

About Liftdex Smith Machine Functional Trainer (Previously FT3):

The Liftdex Smith Machine Functional Trainer is a next-generation, all-in-one strength training system that combines the functionality of a smith machine, cable crossover, and pull-up station. Formerly known as the FT3, this robust machine is designed for advanced home users, commercial gyms, and strength facilities looking for maximum versatility within a compact footprint.

With dual adjustable pulley systems, multiple pull-up bar options, and a smooth linear smith bar path, this trainer supports a wide variety of exercises — from squats and presses to functional cable movements and bodyweight training. It comes complete with two 120kg weight stacks and a 2:1 pulley ratio, allowing users to train efficiently with controlled resistance.

Key Features:

• All-in-One System: Combines smith machine, dual cable pulleys, and pull-up bars
• Massive Stack Weight: 2 x 120kg weight stacks for intense strength training
• 2:1 Pulley Ratio: Smooth and consistent resistance for functional training
• Multi-Pull-Up Bar Setup: Includes a 1.2m straight bar and a multi-grip bar for varied grip options
• Smith Mechanism: Guided smith bar system for controlled compound movements
• Heavy-Duty Frame: Textured black powder coat finish for durability and a premium look
• Secure Mounting: Includes M10 sleeve anchor bolts for bolting the machine to the ground

Specifications:

• Brand: Liftdex
• Model: Smith Machine Functional Trainer (Previously FT3)
• Width: 1552 mm
• Depth: 1852 mm
• Height: 2414 mm
• Machine Weight: 451 kg
• Weight Stack: 120 kg x 2
• Pulley Ratio: 2:1
• Pull-Up Stations: 2 (Multi-Grip + 1.2m Straight Bar)
• Pull-Up Bar Diameter: 33.7 mm
• Finish: Black Textured Powder Coat
• Mounting: Bolts to ground using M10 sleeve anchor bolts (included)

Smith Bar - Functional Design for Effective Training

The Liftdex FT3 Smith Functional Trainer features a 20kg Smith bar, designed for adding weight plates to customize your workout. Suitable for exercises like squats, bench press, deadlifts, and shoulder press, it provides stability and control. Unlike traditional Smith bars, it is not connected to a weight stack, offering a natural lifting motion. It can hold 480kg in total plate weight with a pre-fitted weight tree, if you are looking to add more weight for your workouts.

Dual Adjustable Pulley - Target Every Muscle Group

Equipped with 120kg weight stacks on each side, the dual adjustable pulley supports a wide range of exercises. The 2:1 pulley ratio ensures fluid motion and precise resistance. Adjustable handles and various attachments, such as lat bars, tricep ropes, and bicep handles, allow you to perform exercises like cable crossovers, tricep pushdowns, bicep curls, rows, and lat pulldowns.

Pull-Up Bar - Multiple Grips for Maximum Results

The pull-up bar offers three grip positions - Pronated, Supinated, and Neutral, to accommodate a range of upper body exercises, including pull-ups, chin-ups, and muscle engagement variations. Each grip targets different muscles, making it an excellent choice for a well-rounded upper body workout.

Designed for Home and Gym Use

With its black textured powder coat finish and capacity to hold 480kg in total plate weight, the Liftdex FT3 is built to last. Its compact, multifunctional design makes it a practical choice for both home and gym environments. The bolt-down design adds extra stability, though it’s not required for standard use - a feature that makes it safe and practical for any home gym setup. Whether you’re using the Smith bar for free-weight exercises or the dual adjustable pulley for targeted training, the Liftdex FT3 is a perfect option for all your strength training goals.