Specifications:

About this Item:

• Dual action press arms: The press arms with independent motion allow for chest presses and vertical butterflys
• Upper pulley: Ab crunches with the upper pulley target your core. Control resistance by adjusting the weight stack.
• Leg developer: Foam roller pads on the leg developer allow for a comfortable lower body workout.
• Removable curl pad: The preacher curl bicep pad is removable & adjustable to do isolated bicep curls
• Weight stack lock: The weight stack allows you to do resistance training safely, while the safety lock prevents unauthorized use.
• This stack home gym offers many exercises that work the entire body and target most major muscles. Burn calories and increase lean muscle mass.

  
  

  Resistance training builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight. The MWM-1005 utilize pulleys and cables connected to a weight plate stack, you'll never waste valuable time loading and unloading weight plates.

  Marcy 150 Pound Stack Home Gym, 30 Total Body Strength Training Exercises