Specifications:

About this Item:

Versatile Exercise Tool:

This 36-inch foam roller is ideal for incorporating into a variety of exercises, whether sitting, standing, or lying down. It’s perfect for enhancing flexibility, improving mobility, and supporting full-body workouts.

Effective Myofascial Release:

Designed for myofascial release, this roller helps target muscle knots and tightness, offering a self-massage experience that promotes muscle relaxation, reduces tension, and accelerates recovery.

Textured Non-Slip Surface:

The roller features a unique, textured surface that enhances stability during exercises and movements. The non-slip design ensures secure grip and balance, even during intense sessions, while providing a gentle massage for deeper muscle relief.

Core Activation & Posture Improvement:

Use the roller to activate deep core muscles and improve posture. It helps strengthen stabilizing muscles, promotes better alignment, and aids in improving overall balance, making it an excellent tool for functional fitness.

High-Performance, Durable Design:

Made from closed-cell EVA foam, the roller is sturdy and durable, providing long-lasting performance. Its non-skid surface ensures safety and stability during exercises, making it a great choice for both beginners and professionals. Additionally, it includes a downloadable exercise guide to maximize your workout.