Specifications:

About this Item:

Gentle Self-Massage for Targeted Relief:

Ideal for self-massage, this 18-inch foam roller is perfect for rolling out limbs and isolated areas, offering a gentle massage for tired muscles. 

Enhances Deep Stabilizing Muscles:

This foam roller can also be used as a prop to strengthen deep support muscles. When used to create instability during exercises, it offers a proprioceptive challenge that helps engage and activate stabilizing muscles, improving your balance and coordination while performing seated and standing exercises.

Textured, Non-Slip Surface for Stability:

 Designed with a textured, non-slip surface, this roller ensures enhanced stability and a secure grip during use. Whether you're using it on a yoga mat, carpet, or hard floor, you can rely on its grip to prevent slipping, making it safer and more effective during self-massage or exercises.

Versatile Massage Roller for Muscle Recovery:

Use this foam roller as a massage tool to relieve muscle tension, improve circulation, and promote tissue rehydration. Regular use helps alleviate muscle tightness, reduce soreness, and enhance flexibility, making it an excellent addition to your recovery routine.

Perfect for Rehabilitation, Therapy, and Fitness:

The softer density and gentle pressure of the roller make it ideal for rehabilitation and therapy, as well as for use in general fitness. Whether you're recovering from an injury or working to improve muscle flexibility, it helps safely and effectively soothe muscles without causing discomfort. It's also great for strengthening core and stabilizer muscles in various exercise routines.