








REP Fitness
REP Fitness AB-3000 2.0 FID Adjustable Weight Bench, Metallic Black
Plus extra flat 5% OFF. Use Code - "WELCOME5"
ABOUT THIS ITEM
- Made of 11-gauge heavy-duty steel for superior stability and long-term durability
- Supports up to 1,000 lbs (454 kg) total load capacity
- 7 adjustable back pad angles and 5 seat pad positions for complete FID functionality
- 6 leg roller settings for controlled decline exercises
- High-density foam padding with textured, non-slip vinyl upholstery
- Compact 9.85 sq. ft. footprint ideal for home and gym use
- Integrated transport wheels and handle for easy mobility
- Metallic black finish resists scratches, rust, and corrosion
REP Fitness AB-3000 2.0 FID Adjustable Weight Bench – Metallic Black | Premium Stability, Strength & Ergonomic Precision
The REP Fitness AB-3000 2.0 FID Adjustable Weight Bench (Metallic Black) is a professional-grade, multi-angle training bench designed for athletes, lifters, and fitness enthusiasts who demand superior performance and reliability. Crafted from 11-gauge steel, this bench delivers unmatched strength and rigidity while maintaining ergonomic precision for all training styles — from incline presses and flat bench work to decline core exercises.
With its enhanced 7 back pad angles and 5 seat positions, high-density padding, and seamless movement mechanics, the AB-3000 2.0 offers versatility and comfort in one sleek, compact design. Its metallic black finish adds a refined, professional look that fits perfectly in both home and commercial gym setups.
Key Features
- Heavy-Duty 11-Gauge Steel Construction: Built for durability and performance, the frame withstands up to 1,000 lbs (454 kg) of total load. Engineered to provide rock-solid stability during heavy lifts, ensuring complete confidence in every rep.
- Full FID Adjustment Range: Offers 7 back pad angles (-12°, 0°, 15°, 30°, 45°, 60°, 70°, 85°) and 5 seat pad positions (0°, 5°, 10°, 15°, 20°), allowing complete versatility for chest, shoulder, back, and ab workouts.
- Ergonomic Leg Roller System: Includes 6 leg roller positions for secure anchoring during decline exercises, ensuring controlled motion and comfortable lower body support.
- Precision-Engineered Design: The ladder-style adjustment system allows fast, smooth angle changes without pin locks, ensuring quick transitions between exercises.
- High-Density Comfort Padding: Features 11.8" (back) and 15" (seat) pad widths with high-density foam and sweat-resistant textured vinyl upholstery for superior comfort, stability, and durability during extended sessions.
- Optimized Pad Dimensions: The 36” back pad and 15” seat pad provide full torso support while minimizing shoulder restrictions, allowing perfect lifting posture.
- Compact & Efficient Footprint: Occupies just 9.85 sq. ft., ideal for home gyms or smaller training areas while maintaining a professional-grade build.
- Seamless Flat Setup: With a 2.1” pad gap, it allows near-zero-gap flat positioning for maximum stability during bench presses.
- Integrated Transport System: Equipped with rear transport wheels and a front handle, allowing effortless movement without compromising stability.
- Enhanced Stability & Protection: Wide 25.8” base and rubber-coated feet ensure maximum floor grip and prevent surface damage.
- Metallic Black Finish: Sleek, durable coating resists scratches, corrosion, and wear while adding a professional, modern aesthetic.
User Benefits
- Allows multiple exercise angles for full-body workouts.
- Provides superior stability and durability for heavy lifting.
- Compact design fits seamlessly into home or commercial gym setups.
- Ensures consistent, ergonomic positioning for all user heights.
- Combines functionality, comfort, and high-end style in one versatile bench.
FAQ: Frequently Asked Questions
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Is the AB-3000 2.0 suitable for heavy lifts?
Yes, it supports up to 1,000 lbs (454 kg) of total weight capacity. -
What type of adjustments does it offer?
The bench provides 7 back pad and 5 seat pad angle positions with a quick ladder system. -
Does it include a leg roller?
Yes, the bench includes 6 adjustable leg roller positions for decline exercises. -
What is the seat height from the floor?
The bench height is 17.1 inches, ideal for most lifters and power racks. -
Can it fit inside power racks or Smith machines?
Yes, its compact dimensions and 17.1" height fit perfectly in standard racks. -
Does it come assembled?
Partial assembly is required but includes clear instructions and hardware.
The REP Fitness AB-3000 2.0 FID Adjustable Weight Bench (Metallic Black) is engineered for lifters who demand precision, versatility, and endurance. With a durable 11-gauge steel frame, advanced adjustment system, and commercial-level craftsmanship, this bench delivers uncompromising quality for every workout. Its sleek finish, ergonomic comfort, and professional-grade stability make it the ultimate choice for serious strength training.
SPECIFICATIONS
- Model number:
- Frame:
- Finish:
- Back Pad Adjustment:
- Seat Adjustment:
- Training Wheels:
- Item Dimensions (LWH):
- Item Weight:
Features
- Number of Leg Roller Positions:
- Back Pad Length:
- Seat Pad Length:
- Back/Seat Pad Width:
- Leg Roller Length:
- Pad Gap:
- Footprint:
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For products valued above 5,000 AED, you get free shipping and free installation. For products below 5,000 AED, a standard installation fee of 250 AED applies if you need installation.
Return & Refund Policy
We want you to be fully satisfied with your purchase. If you're not happy with your order, you can return your item within 14 days. Please refer to our detailed return guidelines for the full process.



