Sparnod Fitness HAM-21 Back Extension Machine – Seated Lumbar & Core Training Station
Free Installation (If Required)
Pay 4 interest-free installments approximately of AED 1,302.00
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Specifications
| Specification | Details |
|---|---|
| Weight Stack | 96 kg + 4.6 kg |
| Dimensions (L×W×H) | 1150 × 1050 × 1635 mm |
| Packed Size | 1330 × 820 × 440 mm |
| Net Weight | 192 kg |
| Function | Seated Back Extension (Lumbar/Core) |
Product Description
Strengthen your lower back and improve spinal stability with the Sparnod Fitness HAM-21 Back Extension Machine. This heavy-duty seated lumbar station delivers smooth, controlled movement to effectively target the erector spinae, core stabilizers, and supporting muscles. Built with commercial-grade durability, it’s an essential machine for both strength training and rehabilitation.
Key Features & Benefits
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Targeted Back Training
Focuses on the lumbar and core region, building strength and stability to support posture and daily movement. -
Adjustable Pin-Loaded Resistance
Features a 96 kg + 4.6 kg weight stack, making it suitable for beginners, athletes, and rehabilitation use. -
Heavy-Duty Stability
With a 192 kg net weight, the HAM-21 ensures reliable balance during intense or repeated sessions. -
Ergonomic Design
Comfortable seat and back support promote proper posture while reducing strain and maximizing training efficiency. -
Compact Efficiency
Its space-conscious footprint makes it suitable for both commercial gyms and advanced home gyms.
Why Choose the HAM-21?
Ideal for fitness centers, physiotherapy and rehab clinics, training studios, and high-end home gyms, the HAM-21 combines strength and functionality to improve lower-back performance, reduce injury risk, and enhance athletic ability.
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