
Sparnod Fitness
Sparnod Fitness Flat Bench, STA-3036
Specifications:
| Specification | Details |
|---|---|
| Brand | Sparnod Fitness |
| Model | STA-3036 |
| Type | Flat Weight Bench |
| Frame Material | Commercial-Grade Steel |
| Tube Thickness | 2.5 mm |
| Dimensions (L × W × H) | 135 × 76 × 43 cm |
| Net Weight | 30 kg |
| Frame Quality | Heavy-Duty, Commercial-Grade |
| Design | Low & Stable Design (43 cm height for optimal bench press mechanics) |
| Padding | Dense foam cushion with anti-slip surface |
| Primary Use | Strength Training, Dumbbell Workouts, Core Training, and Bodyweight Exercises |
| Stability | Wide base for secure support during lifts |
| Portability | Compact and easy to move |
| User Type | Beginners to Advanced Lifters |
| Ideal For | Home Gyms, Commercial Fitness Centers, and Professional Training Studios |
About This Item
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Heavy-Duty Steel Frame (2.5mm Thick): Built from commercial-grade steel, this bench ensures excellent durability and stability, even during high-intensity strength training sessions.
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Low & Stable Design: With a 43 cm height, it promotes correct bench press positioning and maximum user stability throughout the workout.
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Compact Yet Versatile: Perfect for bench presses, dumbbell exercises, ab workouts, and more — ideal for limited spaces or home setups.
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Comfortable Padding: The dense foam cushion paired with an anti-slip surface provides maximum comfort, support, and secure body alignment.
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Commercial-Grade Build: Designed for both professional gyms and home fitness enthusiasts, capable of withstanding heavy daily use.
Why Choose This Item
Unmatched Durability: The 2.5mm thick steel frame ensures long-term use, even under intense training loads.
Professional-Grade Stability: Trusted by fitness centers for its solid base, non-wobble design, and ergonomic height.
Total Workout Versatility: Supports a wide range of exercises — from bench presses and dumbbell rows to sit-ups and leg raises.
Comfort Meets Performance: Anti-slip padding ensures secure positioning while dense foam keeps you comfortable during long sessions.
Compact & Space-Saving: Ideal for home users who want commercial-level quality without taking up too much space.
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For products valued above 5,000 AED, you get free shipping and free installation. For products below 5,000 AED, a standard installation fee of 250 AED applies if you need installation.
Return & Refund Policy
We want you to be fully satisfied with your purchase. If you're not happy with your order, you can return your item within 14 days. Please refer to our detailed return guidelines for the full process.




